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Expands With Your Feet
Your feet are unique. That's why we've engineered a shoe that not only looks amazing, but performs and feels incredible no matter what your foot's shape. With a wider toe box, ultra-flexible sole, and just the right amount of stretch throughout, your feet will love the freedom found in our AdaptSol™ technology.
Featuring over 100 individual massaging cushions to mimic barefoot proprioception and provide just enough cushioning for any activity.
Utilizing a uniquely articulated, dual-injection rubber, the Adapt offers supreme flexibility combined with unmatched traction.
From our athletes
These have become my go-to training and lifestyle shoes. They're extremely flexible, easy to get on, and the massaging nodes inside are super comfortable. Not to mention, easy to clean and durable!ERIC HINMAN5x Ironman
The Adapt is hands down, the only shoe I have ever felt good lifting in. The zero drop and flexible sole make me feel like I'm training barefoot while simultaneously feeling protected and able to handle higher impact training. I've never found that in a shoe before.
@lauren_kanskiLAUREN KANSKIKettlebell & Fat Loss Coach
I have literally tried every lifting/ fitness shoe on the market. The adapt trainer is a game changer for me because of the flexibility, comfort, and the fact that they look so cool. I have ran, lifted, and jumped in them. They check all the boxes.BEN BARKERFitness Coach / Neighborhood Alpha Dad
I especially love the adapt shoes because they allow for great stability having a flat sole and and wide toe box. Not only that, but they are also comfortable, stylish, and super easy to slip on.JULIA TAYLORFitness Trainer
I love these shoes for training and an everyday use shoe. They have an amazing classic style and feel great on the foot. The zero drop and knit upper keeps the foot in a natural position and allow your toes to have as much room as needed.Joey MiuccioPilot / Fitness Coach
I love the Adapt technology by Flux. The second I put the shoes on, I don't want to take them off.
The knit material fits like a glove and is outrageously comfortable. The cushion pods in the sole feel like a massage for your feet, and the rubber tread keeps the feet grounded while also allowing the foot to contour naturally.
The Adapt Trainer is the modern minimalist shoe I've been waiting for. Perfect foot shape fit, stylish to wear beyond the gym/workout, and the fact that they clean so easily in the wash is icing on the cake.
@themovementjourneyJOHN LINDSEYFitness Trainer, CSCS, FRCms
I've hardly worn any other shoes since getting my first pair. Adapt trainers are crazy comfortable, super flexible, and surprisingly durable. They are my go-to everyday shoes and I genuinely highly recommend them.Seth CrowellLos Angeles, CA
- IPIsaac P.Verified BuyerI recommend this productStyle WhiteoutSize Purchased 10 Men = 11 WomenRated 5 out of 5 stars18 hours agoGreat Shoes
Haven't been able to take them off since I got them. They Wash super easy, training in them feels amazing, and I feel more connected to the ground than ever. Hoping to buy another pair soon.WidthRated 0.0 on a scale of minus 2 to 2
- JWJoel W.Verified BuyerI recommend this productStyle Black GumSize Purchased 12 Men = 13 WomenRated 5 out of 5 starsYesterdayGreat shoe
This shoe is everything I needed it to be. The quality is on par with everything else in this class of shoe, and I'll for sure be purchasing more!WidthRated 0.0 on a scale of minus 2 to 2
- DSDavid S.Verified BuyerI recommend this productStyle WhiteoutSize Purchased 9 Men = 10 WomenRated 5 out of 5 stars4 days agoOutstanding minimalist shoe
These are fantastic minimalist athletic/leisure shoes. I wear other brands but the Flux Adapt trainers hit the sweet spot of zero drop plus just a little support from the insole, great quality material (stretchy, soft, durable) and the look great! Highly recommend!WidthRated 0.0 on a scale of minus 2 to 2
- BWBlake W.Verified BuyerI recommend this productStyle White GumSize Purchased 11 Men = 12 WomenRated 5 out of 5 stars4 days agoNew favorite shoe
These shoes are fantastic. Super comfy, love the bumpy sole. They're a great gym/lifestyle shoe. Perfect for travel. Big fan.WidthRated 0.0 on a scale of minus 2 to 2
- SMShawn M.Verified BuyerI recommend this productStyle Black GumSize Purchased 8 Men = 9 WomenRated 5 out of 5 stars5 days agoGreat for weight training
I usually train barefoot to help with foot flexion and strength. This shoe allows me to do that without being barefoot. Really comfortable too!WidthRated 1.0 on a scale of minus 2 to 2
Yes, these shoes are flat from heel to toe, allowing your feet to land naturally.
The Flux Adapt has 10mm AdaptCushion foam underfoot.
"Barefoot shoes" is a general term for shoes that optimize the natural biomechanics of the human foot. To achieve that, our shoes feature excellent flexibility, zero-drop (no heel raise), and a generous toebox to accomodate the foot's natural shape.
The amount of time it takes to transition to barefoot shoes varies for each individual, as everyone's feet are different and may adapt to the new shoes at different rates. However, the following general guidelines can help:
- Gradual transition: Gradually increasing the amount of time you spend in barefoot shoes can help reduce discomfort and allow your feet to adjust to the new sensation of walking without shoes.
- Start small: Begin by wearing barefoot shoes for a few hours at a time and gradually increase the duration as your feet get used to them.
- Listen to your body: Pay attention to any discomfort or pain you experience while wearing barefoot shoes. If you experience discomfort, take a break and switch back to your regular shoes for a few days.
- Give it time: It can take several weeks or even months for your feet to fully adjust to barefoot shoes, so be patient and persistent.
Keep in mind that everyone's feet are different and the transition time may vary. It's important to listen to your body and adjust accordingly to ensure a comfortable transition to barefoot shoes.
Yes! Many of our customers have successfully transitioned from traditional shoes to barefoot/minimalist shoes by wearing the Flux Adapt.
Barefoot shoes are designed to mimic the experience of walking or running without shoes, providing minimal support and allowing the feet to move more naturally. This can lead to improved balance, stability, and sensory feedback.
Flux barefoot shoes are made with durable materials and provide sufficient protection for the soles of the feet for most (if not all) activities.
Yes, you can wear barefoot shoes every day! However, it's important to note that barefoot shoes are designed to provide minimal support and protection, which can take some time to get used to if you're used to highly protective shoes..
Gradually increasing the amount of time you spend in barefoot shoes and listening to your body's responses can help ensure a comfortable transition.
It's important to remember that everyone's feet and needs are different, and what works for one person may not work for another. The best way to know is to try for yourself!
It's important to listen to your body and adjust accordingly to ensure a safe transition to barefoot shoes.
If you have any concerns or conditions, it's always best to consult with a doctor or physical therapist before making a change to your footwear.
Wearing socks with barefoot shoes is a matter of personal preference. Some people choose to wear socks with barefoot shoes to provide additional comfort and protection for their feet, while others prefer to go sockless to maximize the barefoot experience.
If you choose to wear socks with barefoot shoes, it's important to select socks that are thin and allow your feet to move naturally. Thick socks or socks with heavy padding may dampen the benefits of wearing barefoot shoes.
We have designed thin socks that work well for this purpose! (Available on the Flux website).