Yes, these shoes are flat from heel to toe, allowing your feet to land naturally.

The Flux Adapt has 10mm AdaptCushion foam underfoot.

"Barefoot shoes" is a general term for shoes that optimize the natural biomechanics of the human foot. To achieve that, our shoes feature excellent flexibility, zero-drop (no heel raise), and a generous toebox to accomodate the foot's natural shape.

The amount of time it takes to transition to barefoot shoes varies for each individual, as everyone's feet are different and may adapt to the new shoes at different rates. However, the following general guidelines can help:

• Gradual transition: Gradually increasing the amount of time you spend in barefoot shoes can help reduce discomfort and allow your feet to adjust to the new sensation of walking without shoes.
• Start small: Begin by wearing barefoot shoes for a few hours at a time and gradually increase the duration as your feet get used to them.
• Listen to your body: Pay attention to any discomfort or pain you experience while wearing barefoot shoes. If you experience discomfort, take a break and switch back to your regular shoes for a few days.
• Give it time: It can take several weeks or even months for your feet to fully adjust to barefoot shoes, so be patient and persistent.

Keep in mind that everyone's feet are different and the transition time may vary. It's important to listen to your body and adjust accordingly to ensure a comfortable transition to barefoot shoes.

Yes! Many of our customers have successfully transitioned from traditional shoes to barefoot/minimalist shoes by wearing the Flux Adapt.

Barefoot shoes are designed to mimic the experience of walking or running without shoes, providing minimal support and allowing the feet to move more naturally. This can lead to improved balance, stability, and sensory feedback.

Flux barefoot shoes are made with durable materials and provide sufficient protection for the soles of the feet for most (if not all) activities.

Yes, you can wear barefoot shoes every day! However, it's important to note that barefoot shoes are designed to provide minimal support and protection, which can take some time to get used to if you're used to highly protective shoes..

Gradually increasing the amount of time you spend in barefoot shoes and listening to your body's responses can help ensure a comfortable transition.

It's important to remember that everyone's feet and needs are different, and what works for one person may not work for another. The best way to know is to try for yourself!

It's important to listen to your body and adjust accordingly to ensure a safe transition to barefoot shoes.

If you have any concerns or conditions, it's always best to consult with a doctor or physical therapist before making a change to your footwear.

Wearing socks with barefoot shoes is a matter of personal preference. Some people choose to wear socks with barefoot shoes to provide additional comfort and protection for their feet, while others prefer to go sockless to maximize the barefoot experience.

If you choose to wear socks with barefoot shoes, it's important to select socks that are thin and allow your feet to move naturally. Thick socks or socks with heavy padding may dampen the benefits of wearing barefoot shoes.

We have designed thin socks that work well for this purpose! (Available on the Flux website).